- 45 min45 minutes
- 80 Australian dollars$80
- Svoboda Park|Souths Sunnybank Rugby League
You will be put through a series of sprinting drills that will lead to an assessment of your mechanics. You will be given a verbal appraisal of areas that will improve your sprinting technique and the training required to achieve your goals. At end I will be able to give you a clear pathway to improve your speed. What to bring: Flat running shoes/sneaker’s as well as sprinting spikes or football boots if track or grass sports is your chosen field and water.
Cancellations & reschedule accepted up to 24hrs before session. (Online programs ) Once the program package has been received, the program is non-refundable.
Svoboda Park, Beenleigh Road, Kuraby QLD, Australia
07 3158 9257
Souths Sunnybank Rugby League
Souths Sunnybank, Woff Street, Sunnybank QLD, Australia