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Speed Development

Speed

40 min
85 Australian dollars
NGCNA Netball Courts|Svoboda Park|Coomera Sports Park|Griffith University Gold Coast Campus|Gold Coast Performance Centre|QAS

Service Description

You will be put through a series of sprinting drills that will lead to an assessment of your mechanics. You will be given a verbal appraisal of areas that will improve your sprinting technique and the training required to achieve your goals. At end I will be able to give you a clear pathway to improve your speed. What to bring: Flat running shoes/sneaker’s as well as sprinting spikes or football boots if track or grass sports is your chosen field and water.


Cancellation Policy

Cancellations & reschedule accepted up to 24hrs before session at 0% charge fee. If cancellation or reschedule is after 24hrs a 20% fee will be charged & or session cancelled. (Online programs ) Once the program package has been received, the program is non-refundable.


Contact Details

  • NGCNA Netball Courts

    Northern Gold Coast Netball Association, Sports Drive, Runaway Bay QLD, Australia

    +61731589257

    info@qtimefitness.com.au

  • Svoboda Park

    Svoboda Park, Beenleigh Road, Kuraby QLD, Australia

    +61731589257

    info@qtimefitness.com.au

  • Coomera Sports Park

    53 Beattie Rd, Coomera QLD 4209, Australia

    +61731589257

    info@qtimefitness.com.au

  • Griffith University Gold Coast Campus

    Griffith University, Gold Coast Campus, Parklands Drive, Southport QLD, Australia

    +61731589257

    info@qtimefitness.com.au

  • Gold Coast Performance Centre

    Gold Coast Performance Centre, 1 Sports Drive, Runaway Bay Gold Coast, QLD 4216, Australia

    +61731589257

    info@qtimefitness.com.au

  • QAS

    Queensland Academy of Sport (QAS), Kessels Road, Nathan QLD, Australia

    +61731589257

    info@qtimefitness.com.au


Get in Touch

Let us know if we can help in anyway or if you have any feedback.

Available Hours 

Mon-Fri 5:30am - 4:00pm

Sat 8am - 9:30am

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Roger Fabri Speed Academy
Bodyscience
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