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4 Week Mindfulness Challenge

  • 4Weeks
  • 6Steps
Get a certificate by completing the program.
Everyone who has completed all steps in the program will get a badge.

About

This 4-week mindfulness challenge is designed to help you develop a daily mindfulness practice that will reduce stress, increase self-awareness, and improve mental well-being.

You can also join this program via the mobile app.

Instructors

Price

$10.00

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